Counseling. Supervision. Consulting.

Welcome —

It takes courage to reach out for support, and it can feel overwhelming to find a compatible therapist. A cornerstone of effective therapy is making sure it’s a good fit between therapist and client, so I strive to be upfront and transparent about my style. Here’s the type of environment that I strive to cultivate with my clients —

An authentic & genuine relationship with a real person.

[not a detached blank slate]

A feeling of safety where you are seen, acknowledged, & held.

[without judgment]

A place to explore new ways of thinking, feeling, & behaving.

[with lots of room for getting messy]

“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.”
— Brené Brown

Areas of Focus & Expertise

  • All subtypes, including sensorimotor and “Pure O”

  • PTSD, chronic, emotional, physical, sexual, spiritual, and relational trauma

  • Early developmental trauma, relationship wounds, difficult relational patterns

  • Generalized anxiety disorder, phobias, daily anxieties

  • Binge eating disorder, anorexia, bulimia

Counseling Services

Supervision

**For clinicians with associate level licenses

Support

Helping you with the basics of becoming a therapist and beginning clinical work. [the logistics, administrative aspects, billing, insurance, scheduling, and questions.]

Personhood

Focusing on you as a person and the unique struggles that we face as therapists. [You are not just a therapist, but a whole human…and that makes this work extra hard.]

Theory Informed

Integrating various theories such as psychodynamic, relational psychoanalysis, somatic, systems, IFS. [tailored to your skills, interests, and curiosities.]

“Supervises have the belief that there is a right way to do things — and that’s often not the case. There are better and worse ways.”
— Nancy McWilliams

Dig deeper into the relational dynamics that show up with your clients.

Explore different perspectives and ways of showing up when you are clinically stuck.

Receive support and compassion from someone who gets it.

Consultation Services

**For fully licensed therapists (LCSW, LPC, LMFT)